Name: Cajun Chicken and Sausage Gumbo
Prep time: 30 min
Cook time: 75 min
Total time: 105 min
Ingredients: 1 lb chicken thighs (boneless, skinless diced); 1 lb Andouille sausage (sliced); 1/2 cup vegetable oil; 1/2 cup all-purpose flour; 1 large onion (diced); 1 green bell pepper (diced); 3 celery stalks (diced); 4 cloves garlic (minced); 4 cups chicken broth; 1 can diced tomatoes; 2 bay leaves; 1 tsp Cajun seasoning; 1/2 tsp thyme; Salt and pepper (to taste); rice (cooked for serving)

Cajun Chicken and Sausage Gumbo

Cajun Chicken and Sausage Gumbo is a traditional Louisiana dish that features a rich and flavorful stew-like soup made with a roux, chicken, sausage, vegetables, and a variety of spices and seasonings such as cayenne pepper, paprika, and thyme. It’s typically served over rice.

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Prep Time 30

Cook Time 1 15

Total Time 1 45

Course Dinner, Lunch

Cuisine American, Creole

Servings servings

Calories 729 kcal

Ingredients

1 lb chicken thighs boneless, skinless diced
1 lb Andouille sausage sliced
1/2 cup vegetable oil
1/2 cup all-purpose flour
1 large onion diced
1 green bell pepper diced
3 celery stalks diced
4 cloves garlic minced
4 cups chicken broth
1 can diced tomatoes
2 bay leaves
1 tsp Cajun seasoning
1/2 tsp thyme
Salt and pepper to taste
rice cooked for serving

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Instructions

In a large pot, heat the vegetable oil over medium heat. Add the flour to make a roux, stirring constantly until it turns a dark brown color (be careful not to burn it).
Add the diced chicken and sausage to the pot, cooking until the chicken is browned.
Stir in the onion, bell pepper, celery, and garlic, cooking until the vegetables are softened.
Pour in the chicken broth and diced tomatoes. Add the bay leaves, Cajun seasoning, thyme, salt, and pepper.
Bring the gumbo to a boil, then reduce the heat and let it simmer for about 45 minutes to let the flavors meld together.
Serve the Cajun Chicken and Sausage Gumbo over cooked rice.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 729kcal (36%)Carbohydrates: 24g (8%)Protein: 44g (88%)Fat: 51g (78%)Saturated Fat: 15g (94%)Polyunsaturated Fat: 10gMonounsaturated Fat: 21gTrans Fat: 0.4gCholesterol: 213mg (71%)Sodium: 1898mg (83%)Potassium: 998mg (29%)Fiber: 3g (13%)Sugar: 7g (8%)Vitamin A: 645IU (13%)Vitamin C: 37mg (45%)Calcium: 81mg (8%)Iron: 4mg (22%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword chicken, sausage

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Cajun Chicken and Sausage Gumbo