Fried Bammy

Fried Bammy

Fried Bammy is a delicious dish made from cassava bread, which is fried until crispy on the outside and soft on the inside. It is a popular snack in some Caribbean countries like Jamaica and Barbados.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Lunch
Cuisine Caribbean, Latin
Servings 4 servings
Calories 80 kcal

Ingredients
  

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Instructions
 

  • Cut each piece of bammy into quarters to make smaller pieces.
  • Heat vegetable oil in a frying pan over medium-high heat.
  • Carefully place the bammy pieces into the hot oil, making sure not to overcrowd the pan.
  • Fry the bammy pieces for about 3-4 minutes on each side, or until they are golden brown and crispy.
  • Remove the fried bammy from the oil and place them on a paper towel-lined plate to drain any excess oil.
  • Season the fried bammy with salt and pepper to taste.
  • Serve hot as a delicious snack or side dish.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 80kcal (4%)Carbohydrates: 1gProtein: 0.03gFat: 0.003gSodium: 0.1mgPotassium: 0.2mgFiber: 0.02gSugar: 0.04gVitamin C: 0.1mgCalcium: 2mgIron: 0.1mg (1%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword cassava
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