Sardine in Tomato Sauce

Sardine in Tomato Sauce

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Cook Time 15 minutes
10 minutes
Total Time 25 minutes
Course Breakfast, Lunch
Cuisine Caribbean
Servings 2 people
Calories 681 kcal

Ingredients
  

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Instructions
 

  • To a pot add oil and heat on medium. Sauté onion, garlic, scallion.
    Add can of sardine in tomato.
    Add rhyme and black pepper. Simmer for 5 minutes.
  • Serve with cooked rice.
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 681kcal (34%)Carbohydrates: 79g (26%)Protein: 38g (76%)Fat: 22g (34%)Saturated Fat: 8g (50%)Cholesterol: 178mg (59%)Sodium: 646mg (28%)Potassium: 690mg (20%)Fiber: 2g (8%)Sugar: 2g (2%)Vitamin A: 232IU (5%)Vitamin C: 5mg (6%)Calcium: 529mg (53%)Iron: 5mg (28%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword Sardine
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