Stew Beef Liver

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Stew Beef Liver
Stew liver is an exotic Caribbean dish that is had at breakfast. it is rich in iron and vitamins.
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Course Breakfast
Cuisine Caribbean
Prep Time 10 minutes
Cook Time 30 minutes
Servings
1 cup
Ingredients
Course Breakfast
Cuisine Caribbean
Prep Time 10 minutes
Cook Time 30 minutes
Servings
1 cup
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. While semi-frozen cut liver into cubes with less than 1/2 inch thickness and wash. Add seasoning salt, black pepper, garlic, thyme, bell pepper and onion. Add in small portion 1 tsp Grace browning. Need not use all the browning if desired color is obtained with a few drops of the browning.
  2. Add 2 cups water to a pot and boil. You will use hot water to add to liver to make gravy. Hot water helps to make liver tender.
  3. To a frying pot add 1 tbsp vegetable oil and when hot pour in liver mixture and stir fry. When liver changes color add boiling water and cook liver until tender. Next add scallion, scotch bonnet pepper and a sprinkle of ginger. Simmer for another 5 minutes.
  4. Serve with potatoes, rice, bread or boiled dumplings and bananas.
Recipe Notes

Add browning in small portions until desired color is achieved and remember to use hot water to add to liver and not tap or cold water to make liver tender.


GRACE BROWNING 5 OZ 2PK


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