Name: Wild Rice Chicken Soup
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: 1 pound chicken breasts (boneless, skinless, cubed); 1 cup wild rice; 4 cups chicken broth; 1 onion (diced); 2 carrots (diced); 2 celery stalks (diced); 2 cloves garlic (minced); 1 teaspoon dried thyme; 1 bay leaf; Salt and pepper (to taste); 2 tablespoons olive oil; Fresh parsley (for garnish (optional))

Wild Rice Chicken Soup

Wild Rice Chicken Soup is a delicious and hearty soup made with a combination of wild rice, tender chicken, vegetables, and flavorful broth.

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Prep Time 15

Cook Time 50

Total Time 1 5

Course Appetizer, Lunch

Cuisine Thai

Servings servings

Calories 375 kcal

Ingredients

1 pound chicken breasts boneless, skinless, cubed
1 cup wild rice
4 cups chicken broth
1 onion diced
2 carrots diced
2 celery stalks diced
2 cloves garlic minced
1 teaspoon dried thyme
1 bay leaf
Salt and pepper to taste
2 tablespoons olive oil
Fresh parsley for garnish (optional)

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Instructions

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onions, carrots, celery, and garlic. Sauté until the vegetables are slightly softened, about 5 minutes.
Add the cubed chicken to the pot and cook until it’s no longer pink, about 6-8 minutes.
Rinse the wild rice under cold water and drain. Add the wild rice, chicken broth, dried thyme, bay leaf, salt, and pepper to the pot. Bring the mixture to a boil.
Reduce the heat to low, cover the pot, and let the soup simmer for about 45-50 minutes, or until the rice is tender and cooked through.
Once the soup is ready, remove the bay leaf and taste for seasoning. Adjust the salt and pepper if needed.
Ladle the soup into bowls, garnish with fresh parsley if desired, and serve hot.

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 375kcal (19%)Carbohydrates: 37g (12%)Protein: 32g (64%)Fat: 11g (17%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 77mg (26%)Sodium: 1030mg (45%)Potassium: 784mg (22%)Fiber: 4g (17%)Sugar: 5g (6%)Vitamin A: 5162IU (103%)Vitamin C: 6mg (7%)Calcium: 48mg (5%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword chicken, vegetable

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Wild Rice Chicken Soup