Tuna and Avocado Salad
Ingredients
- 1 can tuna
- 2 medium avocado
- 1 medium red onion chopped
- 1 tablespoon olive oil virgin
- 1 tablespoon lime juice fresh
- 1 teaspoon salt
- 1 pinch ground black pepper
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Instructions
- Cut 1 avocado in cubes. Chop a medium size red onion and combine the two.
- Drain 1 tin of chunky tuna and add to mixture. Add 2 tbsps of virgin olive oil and 2 tbsps of freshly squeeze lemon juice. Add tsp of salt and sprinkle of black pepper.
- Cut second avocado in half and remove seed. Fill each cavity with tuna fillings.Chopped tomatoes and cilantro can be added if desire
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 320kcal (16%)Carbohydrates: 15g (5%)Protein: 14g (28%)Fat: 25g (38%)Saturated Fat: 4g (25%)Cholesterol: 20mg (7%)Sodium: 926mg (40%)Potassium: 811mg (23%)Fiber: 10g (42%)Sugar: 3g (3%)Vitamin A: 231IU (5%)Vitamin C: 18mg (22%)Calcium: 36mg (4%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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